Bytewise Organic Mung beans

  • Brands Bytewisefoods
  • Product Code: BOGGW1
  • Reward Points: 100
  • Availability: In Stock

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Tags: Organic Mung Beans, Organic Sprout

Green gram dal is a healthy, low-fat, high-fiber source of protein. In addition, as a legume, it also helps you reach your vegetable and protein requirements, as its nutrient benefits allow it to fit in both categories.

Green gram dal is a healthy, low-fat, high-fiber source of protein. In addition, as a legume, it also helps you reach your vegetable and protein requirements, as its nutrient benefits allow it to fit in both categories.

Culinary usage

Wash & Rinse bytewise Orgnaic Moong dal in a Pressure cooker
Cover the lid, turn the heat on high flame and pressure cook it until your hear two whistles. Now reduce the flame to medium and pressure cook it for another 8 minutes. Let the pressure release naturally.
Temper it with oil/ Ghee, Cumin seeds & spices
Serve hot with Rice, Roti, Parathas

Others

Moong beans are a high source of nutrients including: manganese, potassium, magnesium, folate, copper, zinc and various B vitamins.
They are also a very filling food, high in protein, resistant starch and dietary fiber.
You can find mung beans in dried powder form, as whole uncooked beans, “split-peeled” form (just like you’d find split green peas), as bean noodles, and also as sprouted seeds (which are the kind you’d see used on sandwiches or salads).
Their dried seeds may be eaten raw, cooked (whole or split), fermented, or milled and ground into flour.
Because of their high nutrient density, mung beans are considered useful in defending against several chronic, age-related diseases, including heart disease, cancer, diabetes and obesity.



S.No. PDF Lot No Batch Detail
1 AR-18-KV-000632-01-(2).pdf 17/M218/36 17M1234 Download

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